Showing posts with label Books. Show all posts
Showing posts with label Books. Show all posts

Saturday, February 20, 2010

I wanted to share two children's books that we have come to love recently. There are not too many books that I enjoy reading over and over (and over) again to my children, but these have been around for a while and are definitely in the category of excellent books for children.

Wild About Books by Judy Sierra is about a librarian who accidently drives her Book Mobile into the zoo. "In a flash, every beast in the zoo was stampeding to learn all about this new something called reading." Molly, the librarian, finds books to suit each animal's tastes and needs, then teaches them the proper way to handle books. The love of reading leads the animals to write their own books and eventually build their own "Zoobrary." So,

When you visit the zoo now, you surely won't mind
If the animals seem just a bit hard to find -
They are snug in their niches, their nests and their nooks,
Going wild, simply wild, about wonderful books.

Tiddler by Julia Donaldson is another favorite. While Julia has written many wonderful children's books including The Gruffalo, I thoroughly enjoyed this story about a little fish who likes to tell tall tales. Tiddler is always late to school, and he always has an elaborate story as an excuse. One day, however, he runs into real trouble and finds himself far from home. He's lost and afraid until he hears a familiar story. By following it back from one sea creature to another, he is able to re-trace his way home again. This book is an excellent read-aloud with its lilting rhythm and the opportunity to use many different voices in the text.

What have been your favorite children's picture books?

Friday, January 8, 2010

Somewhere out in the blogosphere I saw this book, "Last Child In The Woods: Saving Our Children from Nature-Deficit Disorder" by Richard Louv and I knew that I would have to read it. I waited nearly 3 months in a list of people trying to get a hold of the only copy in our library system. Now I have it and only for 2 more weeks before I have to turn it in for the next person to enjoy. I am going to try to write a *brief* summary of the book, but I highly recommend it for parents, educators, and anyone involved with children to get an idea of the implications of raising our young ones so separated from nature.

The New Relationship Between Children and Nature

Louv starts off the book by showing what kind of world our children are being born into. My grandparents' generation was very much in contact with farms and natural life. My parents' generation may have been removed from that one step, but they still would have family or friends in the rural settings. Even my generation might still retain an element of that contact. The vast majority of the children today, however, are growing up in very urban environments, having far less contact with nature than anyone before them. Due to highly regulated housing communities, fear of litigation, concerns over crime and lack of access, more and more children are growing up indoors. Fort-building has been replaced by TV; exploration by Wii. As one 4th-grade child being surveyed explained, "I like to play indoors better 'cause' that's where all the electrical outlets are." It is yet to be fully revealed what the outcomes of these changes will mean, but it coincides with an increase in children with obesity, ADHD, depression, diabetes, and on and on.

Not only are our children further removed from nature, the very definition of nature is less and less clear in this age of technology. Animals have been cloned; research is being done on how to change nature's colors (i.e. tree leaves changing when toxins are in the air; butterfly wings in the pattern of brand logos, etc). On top of the morphing of nature, "fake" nature replaces the real thing: Rainforest Cafes, videos of nature, synthetic rocks...

Why the Young (and the Rest of Us) Need Nature

We innately know that nature is necessary for our health and well-being, but it is only recently that more and more studies are being done on how nature might effect us on all levels of existence from creativity to self-image, from mental health to spirituality. It is a difficult topic to test with clear controls as nature and our response to it is very subjective, but results have shown that exposure to nature improves quality of life, and it is becoming clearer just how extensive the reverse is also true: lack of nature decreases quality of life.

***

Thankfully, I was able to finish this book before I had to return it to the library, however, with Christmas, New Years, and all the travels in between, I haven't been able to write down my notes and thoughts for the rest of this summary. I found the first half of the book more interesting anyway as the second half got a little more technical. Here's what it covered in brief:

Louv took time to explain how our fears of letting our children loose in nature are generally misinformed. Nearly all cases of child abduction occur within the child's family. As far as health and safety, children are typically good at recognizing the limits of their abilities and with training, they can also learn the potential dangers in nature (poisonous vegetation, sounds of wasps, etc...)

Much of the end of the book deals with what is currently taking place in the US and Western Europe to return society to nature, whether in curriculums, clubs, legislation, land management, "green" living, etc... He gives suggestions for how parents and concerned adults can be involved in both small and large ways towards preserving what little "wild" is left, creating new natural habitats, and giving our children a chance to experience life outside of four walls.

Again, Louv's book is packed with information that I couldn't even briefly touch. This is a great book to read as we go from winter to spring to get us ready to embrace the great outdoors with the return of warmer days. I've been inspired to be intentional about taking my children outside and into nature.

Pictures from photobucket.com

Tuesday, October 27, 2009

Again, I thank my husband for discovering cool things for me on the internet. This time it is an extensive book search engine. Typically I assume the best prices are to be found on Amazon, but this search engine has proved me (sometimes) wrong. It claims to search 130 bookstores and 80,000 booksellers then gives you a breakdown of prices with postage included. It is especially helpful for my husband who needs rare or out-of-print books. We'll be on a first-name basis with the mailman soon.

Tuesday, August 25, 2009

I've recently finished reading That's My Son: How Moms Can Influence Boys to Become Men of Character. The author particularly targets single moms who are trying to raise boys, but the information is good for all of us who have sons... or brothers... or husbands... or do any kind of interacting with the opposite gender. I know it helped me see ways of encouraging my husband to be a man of God as well as giving me insight into the needs of my son.

The book deals more with slightly older boys as opposed to my toddler, so I will be referring back to it in the future, but it does help even now as I try to train and shape a male child. Rick Johnson explains some inherent traits of men as well as offering advice on how we as women can interact with and help our sons in ways they can understand. I appreciated the author's candidness as he talked about certain difficult areas that will have to be faced and addressed when raising sons. One of his major points is that a boy can only learn how to be a MAN from other men - therefore it is vital that we surround our sons with men of godly influence and character.

Certainly it is a great responsibility - a God-given responsibility - and above all he acknowledges that without God's help we can do nothing.

Thursday, May 14, 2009

I've been reading The Mission of Motherhood by Sally Clarkson.  It has been so timely for me as I had been struggling with some of the requirements of motherhood.  I am someone who is task-orientated.  I love schedules, checklists, order and cleanliness - I'm pretty sure each of those is an antonym to "toddler".  (Not that toddlers don't need these things too.  I have seen the importance of each aspect in giving our lives stability and helping us to enjoy each other).  But, I have needed to refresh my priorities.  In some areas I've needed to confess my discontent or frustration to God and regain His perspective.  As long as the years ahead of me seem, in reality, I only have a short time to invest in my children's lives.  Heaven forbid I put my checklists and the desire to get something "accomplished" during the day before meeting my children's needs.  I read this quote today and it was such a good reminder to me of what it is that my children (and husband) need:

My children didn't need me to be on top of all my chores or even to be perfect in taking care of all their needs.  What they needed was for me to be content and patient with life. 

I know that although I don't see the fruits now, I am teaching my child by my example - especially with my attitudes when faced with life's difficulties.  I hope I learn this lesson young so that I can give my children many joy-filled years of sacrifice.  I have seen, too, how my discouragement and discontent can drag down my husband, whereas when I am joyful (though tired or disheveled or running late on dinner), a sense of harmony reigns in our house.  Truly we need God's strength to serve others as we learn to "lay down our lives" as He did for us.

Sunday, April 26, 2009

I'm sorry it has taken me a while to get to the end of this book and write about it. It seems like every time I tried to read more I kept falling asleep - not because it was boring, I'm just pregnant. But, I am happy to say that I did complete the book and hopefully I can summarize the last 140+ pages in one posting. If you have missed the previous posts, you can catch up here: Introduction; Corn & Cow; Complex Foods, Consumers & Chicken Nuggets; Industrial Organic; and Polyface Farm.

Pollan's final challenge for himself is to make a meal entirely of things he has either grown, hunted or foraged. He spends a while talking about the evolution of our bodies and the earth and how it all links together. I found it amazing to know more details about how fearfully and wonderfully we have been created. We humans have such a capacity to use what the world offers as sustenance. From the structure of our jaws and teeth to the enzymes in our stomachs, we have been made to enjoy the bounties of the earth.

What we don't have that most animals do, is an natural instinct for what we can and can't eat. This is the "Omnivore's Dilemma". We have had to learn through trial and error what is edible and what isn't, how to extract nourishment from foods and how to avoid being sickened by them. Just as hundreds of years ago people might have been hesitant to eat a mushroom, not knowing what the outcome would be, in our own, new way we have this same dilemma in our modern grocery stores as we scan labels and ingredients trying to decide what we should put into our bodies.

Another focus that Pollan discusses and I found interesting was the lack of a deep-rooted culinary culture in America and how that has influenced our society. He compared us to France who eat quite fatty, unhealthy foods. However, the culture that surrounds the meal allows for them to be much healthier - meals are slow with small portions; people don't snack as much and rarely do they eat alone. This culture has lasted for generations. America on the other hand is such a hodge-podge of foods and cultures, that we have no basic culinary traditions to revert to. This, he deduces, leads us to be much more susceptible to food fads, dieting fads and such that swing us back and forth on the pendulum of what is "healthy" and "not healthy."

Pollan also takes some time to wrestle with the ethics of eating animals. I don't want to get into it all, but he comes to the conclusion that animal raising, slaughtering and eating must be done in a humane way.  However, if it is avoided altogether, it will affect the balance of the food chains and in the end, have very adverse affects on those animals we are trying to 'save'.

The majority of this last section is devoted to explaining how Pollan learns to gather his own meal. Where and how to hunt and kill a wild pig. Where to find mushrooms. How to forage for free fruit right within his community (in California). Even attempting to extract his own salt from old salt flats. You'll have to read the book if you want to know more about his adventures and the knowledge he gained from them.

In the end, Pollan sits down with those who have helped him on this foraging experience to what he determines is the perfect meal - one that has worn no bar codes, is entirely local and seasonal, and where he knows the source of every dish on the table and the story to go along with it. He makes it clear that this type of eating is not realistic, but the point he is trying to make is that we need to be in touch with what our food actually IS and WHERE it comes from.

French Cafe courtesy of antiquehelper.com

Monday, April 6, 2009

To catch up with what we have been learning from The Omnivore's Dilemma, click on these links: Introduction; Corn & Cow; Complex Foods, Consumers & Chicken Nuggets; Industrial Organic.

After leaving the "Big Organic" farms, Pollan next lives and works five days on a family-run, fully-sustainable farm in Virginia called Polyface Farm. If you read no other part of this book, I think you would gain much from reading about this farm. It appealed to a deep part of me as a natural and beautiful way that man is supposed to subdue and rule the earth without destroying it in the process. You can check out Polyface Farms at their website, or for those of my family who are lucky enough to live close to them - you can even show up at the farm just to look around and see how things are done. They firmly believe that integrity of product relies on being fully transparent to their customers.

Monday - Grass

Joel Salatin neither calls himself an animal farmer nor a vegetable farmer. He is a grass farmer, recognizing that animals and vegetables come and go, but their quality is only as strong as the quality of the land they graze upon. His practice is described as Management Intensive Grazing (MiG). It requires an intimate knowledge of grasses and their life cycles and a willingness to move animals daily to maintain the health of the fields. If the grass if grazed too soon, it will die off; if it is grazed too late, the grass will be woody and unappealing to animals. There is so much fascinating information given about farming, but what is taking place on his farm is a balance of grazing, fertilizing and rest that allows for optimum nourishment for the animals and the land. They are improving, not harming the soil. Adding to the world, not diminishing it.

Tuesday - Animals

Once again there is a wealth of knowledge packed in to this section and another example of the interrelationship of nature, animals and man. The cows are rotated throughout the fields based on the cycle of the grass, then following the cows come chickens. These chickens sanitize the fields by picking all the larvae and parasites out of the cows' manure at the same time, adding their own nitrogen-rich wastes to the fields. The chickens will help remove potential diseases and reduce flies while themselves turning into high-protein meat. What is also amazing about this system is its efficiency. On 100 acres of grass (with 450 acres of trees), Salatin produces 30,000 dozen eggs, 10,000 broilers, 800 stewing hens, 25,000 pounds each of beef and pork, 1,000 turkeys and 500 rabbits (not to mention corn, hay, vegetables and fruit). He refuses to accelerate or expand production because he said the land could not handle it and the quality would decrease.

Wednesday - Slaughter

While Salatin is not allowed to process his own beef and pork by government regulations, he is allowed to kill his own chickens. He complains that just as we are allowed the freedom of liberty and speech, we should also be allowed the "Freedom of Food" - to get it where and how we want it and not merely what is dictated by a government. The USDA has set regulations on what slaughterhouses or "processing facilities" should be like - the type of walls, screened windows, etc... They don't know what to make of Salatin and his open-air processing house which only has a roof. However, this gives it a level of cleanliness that other places don't have. Ironically and frighteningly, the USDA is NOT authorized to set the levels of pathogens (salmonella, listeria, etc...) allowed in foods, though Salatin challenges them to test his chickens and compare how much healthier they are to those raised in feedlots.

On this day, Pollan works alongside the farm hands and a few neighbors to take the broilers from living creatures to plucked, gutted and ready for cooking. The process is quick, sanitary and humane. Even as they are finishing up, people are arriving to pick up their fresh, pre-ordered chickens.

Thursday - Market

Most of Polyface Farms' clientele live within a 1/2 day's drive as it is Salatin's policy to only sell locally. He works by "relationship marketing", predominately relying on word of mouth and his good reputation. His primary means of selling his products are through the farm's store, Farmers' Markets, Metropolitan Buying Clubs, and to local restaurants. The buying clubs were interesting to me because some of them are as far as my hometown in Virginia Beach. These are groups of people who will put together an order, sharing the cost of shipping and divvying it up once it arrives. The Internet has helped tremendously the cause of small farms. Salatin explains that supermarket food systems depends on our not knowing where our food comes from. If we could see into a corporate slaughterhouse the way we can observe his operation, we perhaps would choose to never eat meat again. Strangely, we are willing to pay extra for high-quality products, but when it comes to what we put into our bodies, we seem to be ambivalent or unwilling to pay a greater cost. Another sacrifice that we need to be willing to make for the sake of healthier eating is to return to eating seasonally - especially regarding pastured animals.

Friday - The Meal

Pollan leaves the farm with two chickens, a dozen eggs and freshly picked corn. He also picks up some locally grown rocket for his salad and some Virginia-produced wine. In attempt to keep the spirit of eating locally, he decides to make a meal for friends of his in Charlottesville. He takes some time to explain how he grills the chicken and corn and the beauty and ease of the eggs in making a chocolate soufflé. The meal is raved over. He tries to explain it by saying that the chicken tastes like chicken should taste - likewise the corn and other ingredients. We've come so far away from naturally produced foods that we eat with a memory of what they were. We've lost the pleasure and satisfaction of eating the "real thing".

Pollan also takes some time to explain the role of Omega-6 and Omega-3 in our diets. I might devote a post just to this topic because it was very eye-opening for me. It makes complete sense that we are physically affected by not only what we eat, but what our food eats as well. This corn-fed industry that we live in is throwing off the important balance of omegas in our bodies, possibly contributing to obesity, diabetes, depression, autism, mental disorders... all our modern health problems that were so rare in ancient societies. More and more research is coming out on this topic and will hopefully affect what we chose to put into our bodies.

If I am able to renew the book at the library tomorrow, then hopefully we can find out what Pollan learns in his attempt to forage and grow his own food.

Saturday, April 4, 2009

To catch up with this book summary, please click on the following: Introduction, Part 1a, Part 1b.

We can all see that "organic" has become a huge trend around the world with almost every grocery item offered in organic form. Seeing what a mass market and lucrative business selling organic can be, Pollan questions whether the word "organic" has stayed true to it's original ideal or is it just a lie to get more profit. To answer these questions, Pollan visits both large, corporate organic farms as well as the smaller "sustainable" family farms. Today I will share his finds about the first group.

"Big Organic" - Industrial Organic

While we would like to think that all our organic foods come from small, family-run farms, the truth is that most organic in grocery markets come from large corporations. Their marketing strategy is key in instilling peaceful, healthy images of bounding sheep and waving grasses. Organic sells a story with their food in name ("Earthbound"), from their picturesque packaging and descriptive labels ("free-range", "grass-fed", "fair-trade"). But what do these words all actually mean in practice? Is "organic" better?

Pollan finds these questions hard to answer since there are many different philosophies and practices within the organic world. However, he takes time to explain the development of organic farming from the alternative, hippie lifestyle of the '70s to the trendy, mass market phenomenon that it has become. A few years ago, the government finally set a standard that organic foods are to hold to, but this standard includes a level of permissible synthetics and additives. Some farmers feel like it is a farce and there is a desire to find a new word to describe their philosophy of organic farming - "beyond organic", "sustainable", etc.

In the big farms (which are often just a part of conventional mega-farms), things are run pretty much the same way non-organic farms are except the input is different. Vegetables and fruit have natural fertilizers, animals are fed organic foods. If you look closely, you might be disturbed at how much these operations mirror their conventional counterparts.  For example, we might read that chickens or their eggs are "free-range", but what that means legally is they are required to have "access to outdoors". Most of them are living in warehouses with a door that is locked until their last 2 weeks of life. Then farmers cross their fingers and hope the chickens won't venture forth and pick up diseases before they are ready to be killed. Organic milk often comes from feedlot cows fed an organic diet - not our image of freely-grazing Jerseys.

Pollan spent some time observing what it takes to get organic salad vegetables on our table. While it may be an "organic" process, it is certainly not a natural one. Soil is tilled repeatedly to kill weeds (and releasing it of many important nutrients), fertilizer is shipped in to compensate, and crop rotation is minimal. Huge amounts of energy are spent after harvesting to clean the vegetables, keep them at the right temperatures and ship them to our local grocery markets. Organic? Perhaps. Natural or sustainable, it is not.

Organic Meal
Like his McDonald's test, Pollan ends this segment by cooking a homemade meal of roasted chicken and vegetables, a spring salad mix, steamed asparagus and organic ice cream topped with blue berries. He contemplated what the same meal would be like using conventional ingredients and concluded with these questions: Was it healthier? Probably, from lack of pesticides and chemicals; however, it might not necessarily be more nutritious depending on the freshness of the ingredients and the quality of the soil they were grown in. Did it taste better? Maybe, but again, that depends on freshness and the distance the food travelled. Typically organic vegetables do taste better because they take longer to grow, building thicker cell walls. Definitely the chicken was tastier compared to it's non-organic counterpart. Was it better for the environment? Farmers? Public health? Taxpayers? All, yes. Was a better in terms of fossil fuel usage? Definitely not!

Pollan ends by saying that you can't help seeing that "Industrial Organic" is a contradiction. While what they do is better than conventional farming, it is not possible to run things on such large scales, covering such vast distances and hold true to the philosophy of "organic" as people imagine it to be. 

Tuesday, March 31, 2009

Click on the following to catch up: Introduction, Part 1a.

Complex Foods

Most of the modern, processed foods we eat come from corn with soybeans at a close second. Corn provides the sugars and starches in our foods, soybeans the protein and both of them can provide the fat. Any of these words on a food label probably refer to corn: citric & lactic acid, glucose, fructose, maltodextrin, ethanol, sorbitol, mannitol, xantham gum, starches, dextrins, cyclodextrins, MSG, etc... It is an amazing science which can break corn down into its little parts and use those to create hundreds and thousands of new products for the American consumer.
On one end of the spectrum is corn and on the other is the human. Between the two are mega-companies trying to increase profits, hampered by the challenges that corn may get diseased or have a poor harvest and the limits of the human body to only be able to consume so much (called the "fixed stomach"). To battle the first problem, the companies have found that the more complex the foods are, the easier it is to substitute cheaper supplies without changing the consumer's experience. To quote the author's quote:

"As a management consultant once advised his food industry clients, 'The further a product's identity moves from a specific raw material - that is, the more processing steps involved - the less vulnerable is its processor' to the variability of nature."

To deal with the limited human, the only way to keep profits at a decent rise is
 to either market the same old stuff as more "expensive" products or to find a way to make people eat more. These companies have been working towards both goals. The first is obvious, but the second?  Well, apparently one of the new discoveries being made is an indigestible starch. Why is this good? Because if people are unable to digest it and the body doesn't break down those starches, then people (like diabetics) can eat more with out it "harming" them.

Consumers

Three out of five Americans are considered "overweight" and one out of five are "obese".  Adult On-Set Diabetes has been relabeled as Type II Diabetes because it being found in more and more children. It is estimated that a child born in 2000 has a one in three chance of getting diabetes. There are many factors involved - Marketing to younger and younger demographics, decreased exercise, affluence and being able to afford high-fat diets, etc... However, what is interesting is that the rising rate of obesity is considered to have started in the '70s, the same time that preventions from the over-production of foods were taken away and cheap food farm policies were started (where the production is so great that the costs are lowered).

In 1980, high fructose corn syrup (HFCS) started flooding into the consumer market. It was slightly cheaper than sugar and started finding it's way into nearly every processed food - from condiments, to processed meats, breads, cereals, all the gamut of sweets out there, and above all, soda. Ironically, as we consumed more HFCS, we did not reduce our sugar intake to compensate. In fact, with all sugars combined, Americans eat about 158 lbs of sugar annually. One of the ways we have increased our sugar intake so drastically is through the marketing ploy of "super-sizing". Researchers have found that when given larger portions, people and animals don't stop when they are full, but rather eat 30% more than they would have otherwise.
High fructose corn syrup gets subsidized in the US, but carrots don't. Obesity is reaching epidemic levels, but farm bills keep being signed to keep the unhealthiest foods the cheapest for consumers.

Cheeseburgers & Chicken Nuggets

Pollan takes his family to McDonalds to complete his journey following corn. He gets a cheeseburger, his wife a "premium salad" with Cesear dressing and his son chooses chicken nuggets, a milk shake and a desert of freeze-dried ice cream pellets. They also have fries and soda. Pollan then analyzes the meal they are eating, and he spends the majority of this portion breaking down the chicken nugget - one of the number one foods for American children.

There are 38 ingredients in a chicken nugget - 13 of which are derived from corn. Many of the other ingredients are various chemicals and additives to keep the nugget appealing in look and flavor. The worst of these is TBHQ (tertiary butylhydroquinone), a form of butane - a lighter fluid! It is either sprayed on to the nugget or on to the box it is in to preserve freshness. The FDA allows no more than .02 percent of TBHQ in a nugget. That's *good* because 1 gram of the stuff can cause serious side effects and 5 grams can kill.

Pollan takes his family's meal to a friend with a mass spectrometer (a nifty machine that breaks down matter to its basic carbon identities). The cheeseburger, chicken nuggets, salad dressing, milk shake and the sodas each were found to be 50-100% derived from corn. Not such a diverse meal after all.

Next Pollan heads into the world of "Organic".  Stay tuned to find out if these more expensive options are actually better for our health.

Thursday, March 26, 2009

For the introduction to The Omnivore's Dilemma, check here.

Apparently I'm really bad at summarizing when there are so many interesting facts and information that I want to share about this book. I've decided to break section one up into two parts lest people get overwhelmed by the length of my posts.

Originally, I had divided this section up into five parts: Corn, Cow, Complex Foods, Consumers and Cheeseburgers & Chicken Nuggets. Today I will focus on the first two sections. Here we go....

Corn

Pollan starts off by taking us to a farm in Iowa which a couple generations ago was a self-sufficient community consisting of a variety of animals, vegetables and fruit, existing on the energy of the sun and working together to create a harmonious balance. Now the animals have been sent off to live their short lives in factories while the diversity of plants have given way to make room for rows upon rows of densely-growing, hybrid corn. Why? There is a lot of technical information to answer this question, but largely because of government policies both set up to help as well as to exploit the farmers, and lobbied by mega-food corporations.

This new corn, is actually not the sweet corn that we know, but a hybrid corn generated to grown densely, year-after-year, to feed the meat we eat and fill the foods we love. This corn drains the soil of nutrients, particularly nitrogen - which plants, and therefore humans, cannot live without. Formerly, corn would only be grown on a field 2 out of 5 years, rotated with legumes which replenish the soil. (Soil can only be replenished with nitrogen by two natural means: through a process involving the bacteria on the roots of legumes and when lightening strikes causing a chemical reaction with the nitrogen in the air allowing it to rain into the soil.) Thanks to modern technology derived from World War I's poisonous gas inventions, we now have synthesized nitrogen in generous amounts to spread over fields and feed the ravenous corn. Farmers use copious amounts of this fertilizer "just in case". It runs off into streams, rivers and eventually to the Gulf of Mexico, spreading large amounts of pollution along the way.

I haven't even touched the information about how the corn farmers are all in debt and surviving by government subsidies despite massive corn output year after year.

So what happens to all this corn after it is harvested? It heads out all over the US and overseas, but the majority of it is sent to feedlots to fatten up animals for the slaughter.

Cow
About two generations ago, it took 4-5 years to breed a cow to slaughter weight. Now cows are going from 80 lbs to 1,100 lbs in 14-16 months. While cows are always born on a range as we like to imagine, they only get a few months of grazing and eating as comes natural to them before they are weaned and shipped off to massive feedlots. There, they are fed what does not come natural to them - corn. And not just corn... Added to the corn are protein supplements, vitamins, synthetic estrogen, roughage (alfalfa hay and silage) and beef tallow - blood products and fat brought back from the slaughter house to "beef up" the cows. How disgusting is that!!? (They used to feed them meat and other bits of cow until they discovered this to cause Mad Cow's Disease.) To keep these cows healthy on this extremely unnatural diet, they also pump them full of antibiotics. Because the life span of a cow is so short, they don't really know what would happen to them if they just let them continue on this diet. Most likely they would die from bloating (not enough roughage) or the liver diseases that many of them already have.

One interesting note that Pollan pointed out is the amount of petroleum it takes to get a cow through this fast-track process. Thirty-five gallons of oil for one cow! The production and transportation of our food goods alone uses almost one-fifth of our total petroleum consumption.

I'll stop here and let you digest all that information. Stay tuned for Part 1b where we will find this corn showing up at our dinner tables in all sorts of disguises.

Monday, March 23, 2009

I'm not sure where I first heard about The Omnivore's Dilemma - perhaps when I was looking at the New York Times Best Seller list or maybe on someone else's blog. It has been on my reading list for a while, but when I eventually moved to a country with English-language libraries, I found that all the books in all the libraries had been checked out. I've finally succeeded in getting my hands on one and I will share with you what I learn as I read through it.

"What's for dinner? " How many times have you asked that question? This book takes the question a step further: "What IS dinner? And from where does it come?" Pollan is questioning what the original source of our food is. If it is true that "you are what you eat" then he wanted to find out what exactly was it that he was eating. As he finds the sources, he follows them back step by step as they are broken down and built up again to become the foods we know today. What he came to realize is that the foundation of most of our foods in America is CORN.

His book is divided into three parts:

First, he traces CORN as the source of most of our current world's processed and industrialized foods.

Secondly, he will look at GRASS, the source for our organic foods.

Thirdly, he will talk about the FOREST, and how man used to forage for what he ate.

If you are interested in finding out what he discovered, then I recommend reading the book. It is very factual, and once you get past the first couple pages which seemed a bit technical, it becomes quite interesting reading about the journey of food to our plates. If you just want to know some of the details without reading the book for yourself, then keep checking back here as I summarize the three separate sections of his book.

post signature